Recipe: Delicious Chicken & Chorizo Salad

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Chicken & Chorizo Salad

Before you jump to Chicken & Chorizo Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to chicken & chorizo salad recipe. To cook chicken & chorizo salad you only need 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Chicken & Chorizo Salad:

  1. Prepare 1 of Baby Gem Lettuce.
  2. Use 1/4 of Cucumber.
  3. Prepare 1/2 of Small Red Onion.
  4. Provide 1 of Egg Cup Red And White Quinoa.
  5. Use 1 of Carrot.
  6. You need 1 of Handfull Spinich.
  7. Prepare 1 of Handfull Rocket.
  8. Get of Red Amaranth (For Garnish, Any Edible Flower Will Do, I Just Like The Colour Of Amaranth).
  9. Prepare of Pea Shoots (For Garnish, Lambs Lettuce Works Also).
  10. Use 3 Slices of Chorizo (I Prefer Pre Sliced As Usally A lower Fat Content, But Good Quality Essential).
  11. You need 3 Slices of Chicken (Use Leftovers Or Grilled If Avalible But I Like To Poach In Garlic And Tarragon).

Instructions to make Chicken & Chorizo Salad:

  1. Boil Your Quinoa The Day Before And Keep In Fridge. Ratio Of 1.1 Grain To Water.
  2. Cut All Your Veg And Seperate For Ease When Plating. Baby Gem: Roughly Chop. Cucumber: De-Seed (Cut Legnthways Then Run A Spoon Down The Centre) Then Dice. Onion: Dice Carrot: Ribbon (I Use A Peeler Then Cut Legnthways) 5/6 Will Do.
  3. Mix Onion, Cucumber, Spinich, Baby Gem, Rocket And Quinoa Together. Mix Gently With Clean, Dry Hands Or With Gloves To Keep The Integerity Of the Ingredients..
  4. Place A Good Handfull Of The Salad In Your Bowl/Plate. Roll The Chorizo Slices And Place On Top With The Chicken In A Six Point Star Formation..
  5. Arrange The Carrot Ribbons Off Centre In A Zig-Zag Formation..
  6. Put A Good Pinch Off Pea Shoots In Centre. Tight And High. Sprinkle Over The Amaranth..
  7. Serve With Your Favourite Dressing/Glaze. My Preference Is A Hot Mustard Vinegerete..

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